Hello FSU!

The end-of-semester rush is here. Destress with a workout at Leach, relax by the lake at the Rez Lakefront Park, or play pick-up soccer at the Main Campus Fields, all free for students.

Kick of the spring with an afternoon at the Rez Lakefront Park. Swim, paddle the lake, play sand volleyball or disc golf, try slacklining, climb the wall, take the zip jump, and enjoy free food! Free for FSU students!

Come early or stay late, the event runs from 1 p.m. until 4 p.m., but the park opens at 11 a.m. and closes at 6 p.m this Saturday and every Thursday through Sunday for the rest of the spring semester.

In town and need to keep your workout routine going during Spring Break? Stop by Campus Rec's Fitness & Movement Clinic in the Coburn Health & Wellness Center to get in a workout.  Always free with your FSUCard.

Destress and relax at the Leach Center at Stress Buster Day. Stop by for arts and crafts, healthy snacks, therapy animals, and 5-minute massages from CHAW, CAPS, Campus Rec, & Seminole Dining.

Stop by Landis Green to meet members from our 36 competitive and recreational sport clubs as they showcase their skills and recruit team members for the upcoming spring season.

Destress and relax at the Leach Center at Stress Buster Day. Stop by for arts and crafts, healthy snacks, therapy animals, and 5-minute massages from CHAW, CAPS, Campus Rec, & Seminole Dining.

Get in the game with Intramural Sports this fall. Men's, women's, and co-rec flag football and volleyball league registration starts Wednesday. Competitive & recreational divisions available. Both sports are free for FSU students.

Team and free agent registration begins Wednesday, September 21 at 12 Noon and ends Wednesday, September 28 at 3 p.m.  Learn more about being a team captain or how to join a team online at campusrec.fsu.edu/im

Enjoy an extra day this weekend, no classes this Monday for the Labor Day Holiday. Instead head over to the Askew Student Life Center for a movie, free for students. Showing this weekend is Dr. Strange in the Multiverse of Madness, Friday at 8 p.m. and Saturday at 7 p.m. and 10 p.m.

Or, spend an afternoon by the lake at the Rez: FSU's Lakefront Park & Outdoor Center. Take a swim or set sail on the water. Free kayak, canoe, and paddleboard rentals for students. Play sand volleyball or disc golf, scale our climbing wall, or just relax in the shade. Open 11 a.m. until 6 p.m. Thursday through Monday. All free with your FSUCard.

Gather your friends and sign-up your team for our first Intramural Sports of the fall semester: 3-on-3 soccer, 3-on-3 basketball, 5-person team bowling, and pickleball doubles. Registration begins Wednesday, August 31 at 12 Noon at campusrec.fsu.edu/im.  Sign-up continues through September 7.

Meet team captains and leaders from each of FSU's 36 sport clubs at Sport Club Recruitment Night, Thursday, September 1 from 6 p.m. until 8 p.m at the Leach Recreation Center. Learn how you can join one of our competitive club teams or just practice your skills around campus.